Carbs & Cals

by Chris Cheyette (Author) and Yello Balolia (Author)

The Book Carbs & Cals is the ultimate visual carbohydrate and calorie counter!  Count your Carbs & Calories with over 1,700 Food & Drink Photos!

Packed to the brim with photos, with the carbohydrate, calorie, protein, fat, saturated fat and fibre content clearly displayed in colour-coded tabs around each photo, it’s the perfect support tool for diabetes management, weight loss and healthy eating. With different portion sizes, it is an excellent book to start you off carb counting.

Buy it here